Have you seen many moms-to-be at Pilates class? Don’t be surprised when you do since…
tmb_adminAugust 4, 2021
It’s a common misconception that physiotherapy is a treatment option reserved for elite athletes or…
tmb_adminAugust 4, 2021
Sometimes it’s a little confusing where to start when searching for a physiotherapist in Singapore. With so…
tmb_adminAugust 4, 2021
Are you planning to attend Pilates in Singapore? Before walking into the Pilates studio for your first…
tmb_adminAugust 4, 2021
Returning to running or higher intensity activity can be a daunting challenge for women who…
tmb_adminAugust 4, 2021
What is shoulder impingement? Impingement syndrome is an increasingly common cause of shoulder pain. The…
tmb_adminAugust 3, 2021
How can Pilates improve balance and control? Balance is important. Everything we do in our…
tmb_adminJuly 23, 2021
Menopause marks an important milestone in a woman’s life and the changes brought upon are…
tmb_adminJuly 23, 2021