Postnatal Recovery Program

The perfect way for new mummies to gently ease back into daily movement, this program is filled with safe, low-impact exercises on the mat and reformer that are specifically beneficial for postnatal mums to recover your strength, regain your confidence and retrain the body postpartum.

The Postnatal Recovery Program includes:

5 Private Sessions
A FREE Ritmic ball worth $25

Package Price with Instructor - $700
Package Price with Senior Instructor - $755
Package Price with Master Instructor - $805

Enquire or book your session with us

Our customer service team can advise the best arrangement for you.

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