The Moving Body – GYROTONIC® Private & Group Sessions
Move Beyond Limits. Transform Your Body.
The GYROTONIC® Method is a sequence of circular, flowing exercises that engage your entire body — skeletal, muscular, and cardiovascular systems using specialised weight- and pulley-based equipment. Developed to maximise joint range of motion, improve coordination, and enhance overall mobility, it helps maintain healthy movement patterns and reduces the risk of arthrosis and other mobility limitations.
At The Moving Body, we’ve guided thousands of clients through GYROTONIC® for over 15 years. This method strengthens deep muscles, improves posture, and restores balance, leaving you feeling lighter, more flexible, and more connected to your body. Its gentle yet effective approach makes it suitable for people of all ages, from those seeking rehabilitation and postural support to active adults and seasoned movers looking to refine their movement.
Expert Guidance. Precise, Personalized Coaching.
At The Moving Body, your experience is guided by instructors who are as committed to your progress as you are:
🎓 Internationally certified through rigorous, globally recognized programs
💼 Years of professional, hands-on teaching experience
💛 Individualized attention for every session — whether you’re recovering from an injury, preparing for athletic performance, or seeking improved flexibility and control
Premium Equipment Across Three Studios
At The Moving Body, your safety and results come first. Train on authentic GYROTONIC® machines across our three studios, including our River Valley location — one of Singapore’s largest GYROTONIC® spaces.
All private sessions and small group classes use these certified machines, which provide support, feedback, and stimulation so you can safely explore your full range of motion. While non-certified or imitation equipment exists elsewhere, we focus exclusively on authentic, professional-grade machines to ensure safe, correct alignment, controlled movement, and long-term joint and muscle health.
River Valley features a full suite of specialised equipment, including the Leg Extension Unit, Gyrotoner, Archway, and the Jumping Stretching Board.
Client-Focused Care From Day One
From your first session, our team ensures your experience is professional, supportive, and results-driven:
🤝 Honest guidance tailored to your body
📅 Flexible scheduling to fit your lifestyle
🎯 Long-term support to help you achieve meaningful, lasting improvements
Experience GYROTONIC® in a way that truly fits your goals:
🧘♀️ Private Sessions: Fully personalized, one-on-one guidance across our three studios
✨ Group Classes at River Valley: Small, focused sessions in Singapore’s largest GYROTONIC® studio, offering:
- GYROTONIC® Starter: Introduction to the method for new movers
- GYROTONIC® Restoration (Gyrotonic 1): Gentle, corrective exercises for recovery and alignment
- GYROTONIC® Flow (Gyrotonic 2): Dynamic, flowing sequences for strength, flexibility, and coordination
Different class levels are available to accommodate complete beginners as well as seasoned practitioners. The Pulley Tower equipment ensures you can explore every movement safely while receiving real-time feedback and support.
💬 Welcoming, supportive, and energizing — a space to move without judgment
Founded in 2009, with studios in Bukit Timah, River Valley and East Coast, The Moving Body has guided thousands of clients across Singapore and the region to move better, feel better, and live better.
Whether you’re brand new to GYROTONIC® or a seasoned mover, you’re in the hands of a studio that’s trusted, respected, and deeply rooted in the wellness community.
Our GYROTONIC® classes are taught by instructors you can trust, in a studio environment designed to elevate your movement practice.
