Pilates On Reformer

Using adjustable spring resistance for a uniquely varied workout, the Reformer challenges your body in endless ways – from toning your entire body to targeting specific areas, and building up strength and endurance to enhancing your core. This versatile piece of equipment can increase the intensity of your workout or provide any support you might need, and allows a wide range of exercises to be performed. Reformer training complements high impact cardio well for a full body focused regime.