Other Movement

Get ready to run, jump and swim better with functional movement programs that awaken muscles you have never worked before. A great complement to your Pilates, Gyrotonic or fitness regimes.

Pilates on MOTR®

MOTR® combines the comfort of a foam roller with the challenge of weight resistances, giving you an incredible diverse workout.

Spinning

Blast calories as you pedal, climb and sprint to a pulsing beat.

HIIT (High Intensity Interval Training)

High intensity cardio meets Pilates in this dynamic, full body workout

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