Other Movement

Get ready to run, jump and swim better with functional movement programs that awaken muscles you have never worked before. A great complement to your Pilates, Gyrotonic or fitness regimes.

Pilates on MOTR®

MOTR® combines the comfort of a foam roller with the challenge of weight resistances, giving you an incredible diverse workout.

HIIT (High Intensity Interval Training)

High intensity cardio meets Pilates in this dynamic, full body workout