Other Movement
Get ready to run, jump and swim better with functional movement programs that awaken muscles you have never worked before. A great complement to your Pilates, Gyrotonic or fitness regimes.
Pilates on MOTR®
MOTR® combines the comfort of a foam roller with the challenge of weight resistances, giving you an incredible diverse workout.
Spinning
Blast calories as you pedal, climb and sprint to a pulsing beat.
HIIT (High Intensity Interval Training)
High intensity cardio meets Pilates in this dynamic, full body workout