As a fitness enthusiast since young, Ann Ho was exposed to the Pilates exercise in 2003. Amazed by how it connects the mind and body plus her interests in human biomechanics, she became an an instructor in order to spread the true benefits of Pilates to others. Ann spent 2 years doing full time training and understudying as apprentice, until she finally got her professional qualifications as a Pilates Method Alliance (PMA) Certified Pilates Teacher in 2008. She derives satisfaction from seeing her clients having more ease in movement and improved postures as it equates to higher quality of life since they could stay mobile and independent for long. The quote she always likes to share is “The ranges of motion that you use are the ranges of motion that you get to use in the future”.

Margaret has 11 years of clinical experience working in private and restructured hospital settings, followed by Pilates training and teaching. After receiving her training in Singapore and The University of Sydney, Margaret started her career focusing on pediatrics and women's health conditions in Mount Alvernia Hospital. While in Tan Tock Seng hospital and rehabilitation centre, she dealt with a wide range of conditions of all age groups. Over the years, Margaret has developed special interest in geriatrics and neurological care. In her pursuit of skill enhancement to provide better care for her patients, Margaret discovered her new passion - clinical/rehabilitative pilates training. She received DMA clinical pilates training in Perth and rehab based pilates course under Polestar Pilates. Since then, for the past 4 years outside the hospital setting, she has been incorporating Pilates in her physiotherapy treatments, dealing with clients with acute to chronic conditions, from neurological disorder to musculoskeletal related problems. She believes in working with her clients and giving them the skills and knowledge to manage their symptoms for long-term recovery.

Yue Tong began dancing and performing at an early age. She started training at Singapore Ballet Academy and subsequently went on to further her studies in contemporary dance. She believes that Pilates is suitable for everyone – from simple stretching and strengthening of the core to others that require a more athletic challenge and approach. Practicing Pilates has allowed her a deeper understanding and awareness of the body. As an athlete herself, Yue Tong understands the needs of the physical body and looks forward to help others move, train and perform more efficiently. Yue Tong turns to GYROKINESIS^® when she needs to mobilise and reduce tension to her spine. It has helped to improve her posture, she feels that GYROKINESIS^® not only relates to dancers but to non-dancers as well. She is certified in GYROKINESIS^® Level 1 and is also trained in Pilates. Yue Tong hopes to share her experience with these movement methods to benefit others.