Karen embraced Pilates due to her scoliosis. She has suffered from back, neck and shoulder pain since her teenage years and she tried a lot of different exercises such as yoga, belly dancing, long-distance running and finally Pilates. In her 7 years of practicing Pilates, her scoliosis was managed tremendously.
She fell in love with Pilates and decided to get certified as a Pilates instructor to pass on knowledge to her clients and help people find comfort and benefit from movement. She believes that movement should be fun and inspiring. Karen is able to teach her classes in both Korean and English.
In her free time, you can find her at one of Singapore’s beautiful golf courses playing golf or at a tennis court playing tennis with her husband.
Certification / Experience
• Immersive Training by NPCP (National Pilates Certification Program) trained
Areas of interest:• Scoliosis
• Prenatal and Postnatal
Locations:• River Valley
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas