Fiona Phua -
Instructor

Fiona is a STOTT PILATES® Certified Instructor, and a lifelong student dedicated to 360-degree wellness. She is fully certified in Matwork and Reformer, trained in Cadillac, Stability Chair and Barrels, and is also trained in Pre-natal and Post-natal Pilates.

Pilates has benefitted Fiona greatly through better body awareness and an improved posture. She believes that understanding and adopting a good posture and movement patterns help significantly in improving one’s quality of life.

A scoliosis patient who has greatly benefitted from Pilates herself, Fiona is eager to share her knowledge and help students achieve their own Pilates objectives.

“I’m committed to help clients learn to read their bodies, be aware of their postures and way of movement, and help them build a stronger body, inside and out.”

Certification / Experiences

• STOTT PILATES® Certified

Areas of Interest:

• Scoliosis
• Myofascial Release
• Pre/Postnatal
• Postural Awareness

Location:

• East Coast

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Elsie is passionate in sports and participates actively in running, weights training, HIIT, biking, swimming, scuba diving to competitive sports like marathons & triathlons. A firm believer in mind & body connection, she finds ultimate satisfaction in Pilates which works both the mind and body harmoniously. She has extensive experience working with clients from all walks of life, professions, backgrounds and passions. Elsie thrives on sharing her experience and knowledge. She enjoys seeing clients achieve their goals and exceed their potential. Working with different clients from pre to post-natal, scoliosis to athletic training, Elsie enjoys walking the total mind body integrated Pilates journey with clients.
    Being a certified group exercise instructor and personal trainer, Chris has been spreading his passion for fitness and health over the past 10 years. His belief for fitness is three-fold: cardiovascular endurance and speed, overall body strength, flexibility and agility. Outside of the gym & studio environment, he has completed many triathlon races, marathons, and trail running races, both locally and overseas. Chris enjoys teaching classes and imparting his knowledge on fitness & health. It brings him joy to find out that his participants are enjoying themselves keeping fit and especially when they achieve their goals.
      Celine has always had a keen interest in fitness and movement starting with teaching Group Exercise classes during her university days. Her first experience with Pilates was in 2004 and she has been a convert ever since! Celine started her career as a lawyer and continued to practice while teaching Pilates. Shortly after she had her first child in 2011, it was a natural progression to retire from the corporate world and focus on teaching. Celine has not looked back since. Celine has been teaching with The Moving Body since 2011 and she recently took a short hiatus when she moved to Hong Kong from 2018-2020 where she also taught a little Pilates there. She is now back in Singapore, and is teaching at the East Coast studio. Having had 3 kids herself, Celine has a particular interest in working with prenatal and postnatal clients and believes in the benefits and rehabilitation that Pilates brings in this area. She has also pursued further education in this respect and hopes to do more. Celine also loves teaching group classes and enjoys the energy and flow from the classes. She hopes to make each class challenging yet fun and enjoyable. The strength and flow that comes from a regular Pilates practice has continued to inspire Celine over the past 10 years and she hopes to similarly inspire and convince her clients of the benefits of Pilates and regular movement! Out of the Pilates studio, you will also find Celine dabbling in some boxing and strength training which she believes is a great complement to Pilates!