Fiona Phua -
Instructor

Fiona is a STOTT PILATES® Certified Instructor, and a lifelong student dedicated to 360-degree wellness. She is fully certified in Matwork and Reformer, trained in Cadillac, Stability Chair and Barrels, and is also trained in Pre-natal and Post-natal Pilates.

Pilates has benefitted Fiona greatly through better body awareness and an improved posture. She believes that understanding and adopting a good posture and movement patterns help significantly in improving one’s quality of life.

A scoliosis patient who has greatly benefitted from Pilates herself, Fiona is eager to share her knowledge and help students achieve their own Pilates objectives.

“I’m committed to help clients learn to read their bodies, be aware of their postures and way of movement, and help them build a stronger body, inside and out.”

Certification / Experiences

• STOTT PILATES® Certified

Areas of Interest:

• Scoliosis
• Myofascial Release
• Pre/Postnatal
• Postural Awareness

Location:

• East Coast

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Claire first discovered Pilates 13 years ago after having her first child. Loving the feeling of balance, strength and energy that Pilates offered, Claire decided to follow her passion and become an Instructor. Fully certified in Pilates Mat and Studio, Claire taught in Sydney for over 5 years, before relocating to Singapore. Having a genuine love for Pilates, particularly in the origins of the method, Claire is constantly learning, trying to increase her knowledge to help her clients work deeper and grow stronger. In order to achieve this, she takes regular workshops and lessons, both here in Singapore and overseas. Claire is interested to help people of all ages and abilities to discover the beauty, simplicity and strength that Pilates can offer. Alongside Pilates, Claire has a passion for running, in particular long distance events.
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