Christopher Lim -

Being a certified group exercise instructor and personal trainer, Chris has been spreading his passion for fitness and health over the past 10 years. His belief for fitness is three-fold: cardiovascular endurance and speed, overall body strength, flexibility and agility. Outside of the gym & studio environment, he has completed many triathlon races, marathons, and trail running races, both locally and overseas.

Chris enjoys teaching classes and imparting his knowledge on fitness & health. It brings him joy to find out that his participants are enjoying themselves keeping fit and especially when they achieve their goals.

Certification / Experiences

• Pilates Academy International Mat Certified
• Pilates Academy International Reformer Certified
• Integrated Training Institute Kettlebell Coach Certified

Locations:

• East Coast

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Atsuko believes exercising is a way of life. Living an active lifestyle, Atsuko has also incorporated Pilates into her fitness regime. She finds it the best way to strengthen her body and maintain a balanced body and mind. Atsuko is also interested in Pilates as a form of rehabilitation and does voluntary teaching at ABLE (Ability Beyond Limitation and Expectations). Fluent in both English and Japanese, Atsuko believes exercising is a way of life. Living an active lifestyle, Atsuko has also incorporated Pilates into her fitness regime. She finds it the best way to strengthen her body and maintain a balanced body and mind, especially when she was living a busy corporate life and during pregnancy. She is interested to help clients improve their core and help them move more efficiently in their daily lives. With her sharp eye for details, Atsuko can help correct muscle and movement alignment. Her interest in rehabilitation has also brought her to teach at Charity sessions at ABLE (Ability Beyond Limitation and Expectations) and at the Singapore National Campaign Giving Week for SDSC (Singapore Disability Sports Council).
    Kelvin has been involved in all-things fitness since 1997, and is especially motivated when he sees how he has made an impact on the individuals he has trained. When he started Pilates in 2004, his intention was to apply its techniques to his personal training sessions - having heard how Pilates emphasizes core work, and adopting the application of biomechanics in the Pilates exercises. Kelvin developed a great love for the practice from his very first course, spurring him to attain his full certification with STOTT PILATES®. Kelvin brings his dynamic personality into his classes, and every class is energetic and interactive. With his experience in various fitness programs, his Pilates classes are like a melting pot of his repertoire. Apart from teaching group exercise classes, Pilates and personal training, he is also a presenter and trainer for Les Mills Asia Pacific's BODYCOMBAT™ & RPM™. Kelvin is also a program advisor and mentor to Fitness First Singapore's group exercise training department.
      Claire first discovered Pilates 13 years ago after having her first child. Loving the feeling of balance, strength and energy that Pilates offered, Claire decided to follow her passion and become an Instructor. Fully certified in Pilates Mat and Studio, Claire taught in Sydney for over 5 years, before relocating to Singapore. Having a genuine love for Pilates, particularly in the origins of the method, Claire is constantly learning, trying to increase her knowledge to help her clients work deeper and grow stronger. In order to achieve this, she takes regular workshops and lessons, both here in Singapore and overseas. Claire is interested to help people of all ages and abilities to discover the beauty, simplicity and strength that Pilates can offer. Alongside Pilates, Claire has a passion for running, in particular long distance events.