Candice Kwok -
Masters of Science (Physiotherapy)

Candice is a Canadian trained physiotherapist who was born and raised in Toronto, Canada. Her early work experience started in 2009 in Vancouver where she worked in acute care with complex geriatric patients. She continued onto the neurological rehab setting where she worked with individuals with spinal cord injuries at a leading university teaching hospital in Toronto. She has since completed additional education in running assessment and training, and prenatal and postnatal rehab, and has honed her skills in the musculoskeletal private practice setting where she sees all types of clients from sports to office related injuries. She also brings forth her experience as a busy mom of two boys and can relate to the physical and mental demands of being a parent!

As a certified Yoga and Pilates instructor, Candice has a strong focus on exercise-based rehabilitation. She works closely with clients to identify their personal goals and strives to provide a well-rounded treatment plan that is not only aimed at symptom relief but on strengthening and re-conditioning the mind and body in order to return to sport and daily function with confidence and with prevention of re-injury. She merges the knowledge of evidence-based therapy options with her patient’s values and preferences. Candice always practices with compassion and is a strong believer in a holistic approach to health care.

Certification / Experiences

• Masters of Science (Physiotherapy) McMaster University, Canada 2009
• Bachelors of Health Science (Hons), University of Western Ontario, Canada 2007
• Polestar Pilates for Clinical Rehabilitation (Mat & Pilates Equipment)

Area of Interest:

• Prenatal and Postnatal
• Geriatrics
• Sports injury rehabilitation and prevention
• Lower Back Pain
• Neck pain

Locations:

• Bukit Timah

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Being a certified group exercise instructor and personal trainer, Chris has been spreading his passion for fitness and health over the past 10 years. His belief for fitness is three-fold: cardiovascular endurance and speed, overall body strength, flexibility and agility. Outside of the gym & studio environment, he has completed many triathlon races, marathons, and trail running races, both locally and overseas. Chris enjoys teaching classes and imparting his knowledge on fitness & health. It brings him joy to find out that his participants are enjoying themselves keeping fit and especially when they achieve their goals.
    Born and raised in Singapore, Jia Yin graduated with a Bachelor in Business Management from Singapore Management University before she made a leap of faith and embarked on a formal dance education at Nanyang Academy of Fine Arts in 2011. Under a scholarship from the Singapore National Arts Council she completed her Bachelor in Fine Arts (Dance) at Purchase College, State University of New York. Jia Yin first discovered GYROTONIC® after suffering a fracture, she used it as a form of rehabilitation and to keep her body conditioned whilst injured. She felt the benefits of increased energy and stamina and feel more power when she moves, with less tension and more ease. She hopes to share her passion for GYROTONIC® and the understanding of movement to the young and old, movers and non-movers alike.
      Shlomit has 12 years experience as a Physiotherapist. She has worked in various settings including hospitals and private practice both in Israel and Singapore. Shlomit has worked with a wide range of patients with various conditions including stroke patients, patients with spinal cord or brain injuries, to those with chronic orthopaedic conditions. Sports physiotherapy and rehabilitation is also an area that Shlomit has experience in. She believes with proper treatment and exercise, patients can return to their daily function and sports activities can be sped up. Shlomit believes in treating patients in a holistic way and re-educating the body to achieve better patterns of movement. She uses the Pilates method to help her patients achieve optimal health and well-being. When she is not working, Shlomit maintains an active lifestyle by cycling, swimming or running long distances.