Wany Misban

 
 

Wany Misban - Instructor

STOTT PILATES® Certified
GYROTONIC® Level 1 Certified
ACE Certified Personal Trainer
MOTR® Trained
TRX® Professional Education Course
Nike+ Training Club Trainer



 
Wany enjoys experiencing and experimenting with different types of training to understand what works best for different individuals. She believes in a holistic approach to training - a good amount of mobility, strength and endurance. Even though she teaches various types of fitness programmes, she incorporates the underlying Pilates principles of breath, alignment and Core stabilisation in her sessions.

Wany graduated with a Diploma in Sports & Exercise Science from Republic Polytechnic.
Although she has been exposed to different exercise programs, it was the technicality required partnered with a deep understanding of the human anatomy – the core in Pilates – that lead her to pursue Pilates teaching as a career upon graduation in 2009.

Wany's vast experience in the fitness industry was also the reason why she was selected by Nike to be one of the few Nike+ Training Club (NTC) trainers in Singapore in 2014. She is currently the lead trainer for NTC in Southeast Asia, runs their ‘Train The Trainers’ programs and participates in trainer selections in the region.

Wany is also part of the Broc & Bells team as their Pilates SweatMaster. Her goal is to reach out to fitness enthusiasts and to lead engaging sweat sessions that are fun workouts for participants to enjoy and socialise.

Wany enjoys experiencing and experimenting with different types of training to understand what works best for different individuals. She believes in a holistic approach to training - a good amount of mobility, strength and endurance. Even though she teaches various types of fitness programmes, she incorporates the underlying Pilates principles of breath, alignment and Core stabilisation in her sessions.
Wany believes that when the body is strong on the inside, one can create more efficient strength and power externally than one can imagine. Wany also believes in the key role of proper nutrition in maximising our fitness potential and is currently pursuing a certification in Precision Nutrition.

Areas of Interest:
  • Scoliosis
  • Sports Performance
  • Myofascial Release
  • Postural Alignment

Location:
East Coast