Wany graduated with a Diploma in Sports & Exercise Science from Republic Polytechnic. A module in her studies in Sports & Exercise Prescription was all it took to get her hooked on Pilates. Her final-year project on biomechanics gave her further insights to the importance of proper postural & body alignment – all essential in preventing injuries both in everyday life and sports performance.
Though she has been exposed to different exercise programs, it was the technicality required and deep understanding of the human anatomy – the core in Pilates that lead her to pursue Pilates teaching as a career upon graduation.
Wany likes to experience different types of training to see what may work best for different individuals. She believes in a holistic approach to training - a good amount of mobility, strength & endurance. Wany also believes in proper nutrition & is currently learning more through Precision Nutrition.
Wany's vast experience in the fitness industry was also the reason why she was selected by Nike to be one of the few Nike+ Training Club (NTC) trainers in Singapore. She is also currently the lead trainer for NTC in Southeast Asia.