The Moving Body
 
 
 
 
Bukit Timah: 6469 3870 | East Coast: 6345 7166 | River Valley: 6312 2388
Email: info@themovingbody.com.sg

We are now at 46 Kim Yam Road #01-15, The Herencia, S239351.

 
 
 
 
 
 
 
 
 
 
 
 
 

Spinning®

 
 
Spinning®
There is no better way to get your daily calorie burn by exercising to music! Spinning® is an indoor cycling programme that challenges your body aerobically and anaerobically. The continuous motion of cycling helps improve cardiovascular fitness and stamina while the various resistance levels in a class help strengthen your legs and creates a form of interval training for your body.

Join our Spinning® classes to transform the way you look and feel! Prepare yourself for fat-burning cardio, a full body workout, and a lots of sweat!
Spin. Strengthen. Sweat. Repeat.

Interval Training Spinning® Class
In our Interval Training Spinning® class, expect to alternate between bursts of speed and power with recovery. What's the payoff? You'll increase your aerobic and anaerobic capacity leading to bolstered stamina and endurance!
 
*Only in East Coast*