Samantha Lim


Samantha Lim - Instructor

Pilates Academy International (PAI) Mat and Reformer Certified
Pilates Academy International (PAI) Cadillac, Chair & Barrel Certified
Core Suspend Certified
Pre/Postnatal Pilates Specialist Program (Mat and Equipment) - The Centre For Women's Fitness
MOTR® Trained
Having experienced backache in her younger days due to bad posture, Samantha decided to try Pilates after learning the benefits from her Chiropractor. After 4 years of practice, she embarked on a journey of discovering Pilates through the eyes of an instructor and being more focused in body awareness.

Using herself as an example of someone who prefers not to "sweat it out in a gym", she believes that Pilates is an approachable exercise for everyone with different fitness levels.

River Valley