Following a major injury, you may require surgery and this
can have a limiting effect on your lifestyle and activities. Surgical
rehabilitation refers to the recovery process that you will embark on either
immediately before or directly after surgery.
Prehabilitation refers to Physiotherapy intervention before
surgery. This is can assist to get your body as ready as possible prior to
surgery and help speed up the recovery process.
The overall goal of post-operative rehabilitation is to
optimise the healing and recovery process and enable full return to functional
activities of daily life including sports.