Noelle's passion for fitness was
evoked when she began attending classes regularly at the gym back in 2003. To
enhance her knowledge, she decided to take up the Fitness Instructor Course
with the Singapore Sports Council to be a certified Fitness Instructor. Location
Trainings took a backseat when Noelle
injured her back. She decided to embark on a journey to learn more about
rehabilitation. That was when she discovered both Yoga and Pilates. She
proceeded to take up a Diploma in Yoga and also the STOTT® Pilates
certification as a way to draw her knowledge to strengthen herself and also to
share the benefits of both practices with others.
With the knowledge that she has
acquired through her learning journey, sports injury become her first &
foremost priority in all trainings & practices. She hopes to share with
people the beauty and benefits of staying fit and maintaining an active
& healthy lifestyle, without compromising on posture & form.