began dancing and performing at an early age. She started training at Singapore
Ballet Academy and subsequently went on to further her studies in contemporary dance.Areas of Interest: Locations:
that Pilates is suitable for everyone – from simple stretching and
strengthening of the core to others that require a more athletic challenge and
approach. Practicing Pilates has allowed her a deeper understanding and
awareness of the body. As an athlete herself, Yue Tong understands the needs of
the physical body and looks forward to help others move, train and perform more
turns to GYROKINESIS® when she needs to mobilise and
reduce tension to her spine. It has helped to improve her posture, she feels
that GYROKINESIS® not only relates to dancers but to non-dancers as well.
certified in GYROKINESIS® Level 1 and is also trained in
Tong hopes to share her experience with these movement methods to benefit others.