had a mission in mind when she decided to teach Pilates as a career; that is to
inspire people, men and women alike, to lead a healthy lifestyle through
Pilates, GYROTONIC® method
and Redcord exercises.Area of Interest:
first brush with Pilates was through her aunt, who introduced Pilates to her to
help improve her posture as well as keep fit. Since then, her love for Pilates
grew and sooner than expected, she was on the road to being a certified
instructor in Pilates, Redcord and more recently GYROTONIC®.
more than five years under her belt teaching movement, Karina has improved the
lives of many people who suffer from shoulder, neck and lower back pains, knee
and ankle conditions as well as scoliosis. The smiles and words of gratitude
from her clients are constant reminders to her, how much she loves helping
people achieve freedom through movement.
is also an avid runner and swimmer and always finds time to engage in these
activities despite her busy schedule.