We offer MOTR® / Reformer Combo classes to challenge your body in different ways!
Stretch, tone and strengthen your core while improving your strength, balance, agility and sports conditioning!
MOTR® / Reformer
power packed session that promises all the strengthening and lengthening
benefits of a Pilates class as well as the means to take that even further on
Experience all your traditional Pilates exercises in a brand new way with the
balance, agility and functional movement challenges the MOTR® has to offer. MOTR® / Reformer pre-requisites : 3
reformer 1 classes
Functional Suspension Training
This class combines the benefits of the MOTR™ and Bodhi Suspension System™ which help you turn on all the essential muscles of core stability, stretch and strengthen your muscles, improve balance and agility, burn calories and improve performance in daily activities.