Created by Physiotherapist Jonathan Hoffman,
the Core Align® is a unique workout that combines mind and body integration with
Originally used for rehabilitation, the
Core Align® is an innovative machine designed mostly for working the body in an
upright position to improve posture in walking, standing and running. It trains
the core muscles to work in unity with the whole the body in all levels of
activities. The Core Align® is great for performance enhancement and as a regular
exercise regimen for a healthy lifestyle.
The Moving Body is proud to be the first
studio in Singapore to introduce the Core Align® with a team of formally trained
instructors and a certified Master Trainer.